True me.. Tap-1028..

Become honest about personal struggles because the issues that we’ve dealt with are still taboo to talk about.
Self-harm, eating disorders, addiction, and mood disorders are things people aren’t always open about.
But it’s so important that someone starts talking about these issues, so that those who are struggling know that there is help out there.
It is your job to be a beacon of hope.

Stand up for those who can’t yet.
Give them support and strength.
Every life has a purpose.
Share your story and you may help someone find their own.

Tap OUT..✌️

True me.. Tap-1014..

8 Ways to calm yourself when life is getting tough:

1. Walk:
Walking helps clear your mind.
It offers you a different perspective.

2. Indulge:
Take a day off to spend a whole day doing exactly what you want.

3. Be Generous:
Give something to a total stranger.
Acts of giving make us feel warm and fuzzy inside.

4. Have a heart to heart conversation with yourself:
Sit in a coffee shop or a busy street/part and soak up your surroundings.
You don’t have to talk to people.

5. Educate yourself:
Research what it is you are experiencing.
Arm yourself with knowledge and the resources to tackle the problems head-on.

6. Preparation:
Write the day’s to-do list the evening before.

7. Strengths:
Write down a list of 20 of your strengths.

8. Keep going forward:
Keep taking small steps, no matter what.
Being stagnant doesn’t serve you.

Tap OUT..✌️

True me.. Tap-1010..

The world is filled with people who, no matter what you do, will point blank not like you.
But it is also filled with those who will love you fiercely.
They are your people.
You are not for everyone and that’s OK.
Talk to the people who can hear you.

Don’t waste your precious time and gifts trying to convince them of your value, they won’t ever want what you’re selling.
Don’t convince them to walk alongside you.
You’ll be wasting both your time and theirs and will likely inflict unnecessary wounds, which will take precious time to heal.
You are not for them and they are not for you;
politely wave them on, and continue along your way.
Sharing your path with someone is a sacred gift;
don’t cheapen this gift by rolling yours in the wrong direction.

Keep facing your true north.
YOU ARE NOT FOR EVERYONE.

Tap OUT..💪

Tru2Day1102

I used to pray for answers, but now I’m praying for strength.
I used to believe that prayer changes things.
But now I know that prayer changes us and we change things.

Tru2Day1085

Don’t lower your frequency to play games and become a part of an inconsistent toxic cycle.
Revenge depletes your energy and steals from you.
Move forward.
What you remove your attention from will cease to exist.

Get better.
Attract better.
You are too great to entertain such energies.
BE YOU & STRIVE TO BE A BETTER VERSION OF YOURSELF.

Tru2Day1084

Just because someone has treated you unkindly doesn’t mean you are unworthy of kindness.
Just because someone has made you feel unloved doesn’t mean you don’t deserve love.
Remember when someone says hurtful things to you or acts in a way that hurts your heart, they are only showing the hurt they are carrying within themselves.
Their action reflects who they are, not what you deserve.

-Dhiman.

Tru2Day1082

HAPPINESS is a choice, not a result.
Nothing will make you happy until you choose to be happy.
No person will make you happy unless you decide to be happy.
Your HAPPINESS will not come to you.
It can only come from you.

(This instagram post got nothing to do with the post above. Right person will get the message why it’s there.)🕊️

Tru2Day1066

Be gentle on your loved ones who lack the strength to leave toxic situations.
What looks easy from the outside, may be a war they fight internally.
What feels like danger to you, could be a comfort zone for their insecurities.
What you think requires action, may require PATIENCE.

Tru2Day1044

It’s important to do what’s best for you, whether people approve of it or not.
This is your life.
You know what’s good for you.
And remember, self love takes strength.

Tru2Day1029

DON’T SETTLE.
Turn off shitty movies.
If a conversation’s dead, cut it.
If the meal’s shitty, avoid the restaurant.
If you’re not on the right path, simply get off it.
Don’t entertain what doesn’t entertain you.