True me.. Tap-860..

Your body sheds your tired skin every twenty seven days.
You were not made to hold your past within you.
You were not made to carry it all on your back.
You physically let go of every bad thing that has ever touched you, of every pair of foreign hands that unbuttoned your shirt but never your demons; you let go of every regret, of every insecurity.
You are always gifted a clean slate.

Remember that your tongue is the strongest muscle in your body.
You were made to speak, so speak loudly and communicate honestly about how you feel.
Speak about what hurts you, about what has broken you.
Speak about your story, share it with the world.

Letting go does not mean you stop caring.
It means you stop trying to force others to.

Tap OUT..✌️

Creatine monohydrate!! Why??

Advantages of creatine monohydrate:

  • Helps and supports muscle growth while producing more energy from them.
  • A must for high intensity training with cardio, weight training or body weight exercises.
  • May help in fighting Parkinson’s disease & neurological disorders.
  • A good supplement to decrease the chances of diabetics & blood sugar rise.
  • Helps brain function & skin health by reducing fatigue and tiredness.

Precautions: Even though it’s a safe & cheap supplement, your kidneys work on filtering everything. Particulate things cause some stress on that organ.
Cure: DRINK ENOUGH WATER (3 litres at least). No matter whether you workout or follow a diet with right supplements.

Giving away few boxes of my muscleblaze & optimum nutrition creatine monohydrate (India & Malaysia only). Just reply to this post with your email ID, if you are up for a healthy lifestyle. Your replies may not be approved, but you will get a response from my side for address & shipping it to your doorstep.