Your body sheds your tired skin every twenty seven days. You were not made to hold your past within you. You were not made to carry it all on your back. You physically let go of every bad thing that has ever touched you, of every pair of foreign hands that unbuttoned your shirt but never your demons; you let go of every regret, of every insecurity. You are always gifted a clean slate.
Remember that your tongue is the strongest muscle in your body. You were made to speak, so speak loudly and communicate honestly about how you feel. Speak about what hurts you, about what has broken you. Speak about your story, share it with the world.
Letting go does not mean you stop caring. It means you stop trying to force others to.