Writing is perhaps the greatest of human inventions, binding together people who never knew each other, citizens of distant epochs. Books break the shackles of time. A book is proof that humans are capable of magic.
If only people understood how important it is to be consistent. Everything that has value in life is a product of consistency. Success, health, fitness, wealth, friendships, relationships, and all other aspirations are all about CONSISTENCY.
Healthy doesn’t mean a salad. Healthy isn’t a measure of weight. Being healthy involves your mind, spirit and heart just as much as it involves your body. Each person’s version of healthy is different. Sweets don’t make you unhealthy but sadness will.