Easy few steps to self care:
1. If it feels wrong, don’t do it. The same wrong can happen with you.
2. Say what you mean, mean what you say. Choose words wisely, you can’t take it back.
3. Trust your instincts & Don’t be a people pleaser.
4. Never speak bad about yourself to yourself or to others. That doesn’t mean you are allowed to hide things. Be real.
5. Never give up on your dreams.
6. Don’t be afraid to say YES or NO.
7. Be kind to yourself & Let go of what you can’t control. Stay away from drama and negativity.
8. Love those who love you.