Sharing something basic yet important today. Let’s talk about SLOUCHING. It’s not just about bad posture or bad manner. So why you must sit straight!!
The consequences of slouching are worse than merely having bad manners. It puts pressure on your spine and internal organs and influences how you feel. Sitting up straight isn’t just about having good etiquette, It’s good for your overall health and that means both physical and mental. Good posture correlates with reduced symptoms of depression, increased energy levels and a more positive attitude. Even such small things make a difference. In case you are sitting while reading this post, just sit straight.