Certain things must be kept personal no matter how clumsy life gets, two such things which bug us the most are past resentments & fears and weaknesses.
Everyone has fears and weaknesses and sharing these things will not provide you comfort. People enjoy seeing other people’s weaknesses, so don’t feed them. You can study up on your fears and weaknesses or if that isn’t working, get some professional help.
Resentments about the past or constantly digging up the past, It’s not going to help. Those past experiences can easily affect today. Do not let these define the moment you are in. The best thing you can do is to express yourself in the moment. This way you can prevent past regrets and resentments. Forgive others in order to be peaceful, move on and let go.